Sheridan St. Claire
Owner & Instructor
Hey there, I’m Sheridan! I’ve always been obsessed with movement, starting as a gymnastics coach and personal trainer. It wasn’t until I started looking for a way to rehab 2 shoulder injuries and heal my back pain. I discovered Pilates and knew that I had found my groove. I studied Mediterranean diet and exercise abroad, earned my degree in Exercise Science, and then went on to get my BASI Pilates certification in Newport, CA.
My dream was to open a Pilates studio in Southern Utah to spread the word of this incredible method back home, Which led me to start Symmetry Pilates in 2020. I am continually learning new methods and expanding my education with additional courses in Pilates for athletes, Pilates for Aging, and in depth anatomy research. I strive to keep bringing health and happiness it to my community, by helping people feel stronger and more empowered every day!
Kirsti received her Bachelor of Science in Health Promotion and Lifetime Wellness from Brigham Young University Idaho. She is an Exercise Physiologist (ASCM-EP) and BASI Pilates comprehensive as well as a variety of Mat and Yoga certifications. She has worked in the Health and Fitness industry for over 13 years and loved every minute!
Kirsti
Pilates Instructor
Riley
Pilates Instructor
She has been using Pilates since 2021 as a tool to help manage her rheumatoid arthritis and chronic pain. Her love for Pilates led her to become a Pilates instructor. Riley is comprehensively trained with BASI Pilates and has worked in a PT clinic for many years. She brings a wealth of knowledge and compassion for those working to improve their health and mobility.
Seanne has been practicing pilates since 2021 and her love of her practice led her to become a BASI certified instructor. She holds a BAchelors of science in Exercise science and has a passion for helping individuals enhance their overall health and mobility. By creating personalized Pilates sessions she empowers her clients to reach their fitness and life goals!
Seanne
Pilates Instructor
Lindsay
Pilates Instructor
Lindsay is certified through Body Arts and Science International with a Dance Specialization. She began teaching Pilates in 2013, and has extensive work experience in both Reformer and Mat Pilates. She is in love with the art of movement and has been dancing since the age of 5. Lindsay had the honor of being a member of the Los Angeles Lakers. Lindsay's love for Pilates has given her so much joy, thus wanting to share this joy with her clients!
Meagan is passionate about adventure, travel and living an active lifestyle. After discovering pilates in 2010, she found it the perfect way to build strength and prevent injuries in marathon training. She moved her from California and has been teaching Pilates for over 10+ years. Meagans classes are fun, dynamic and athletic.
Meagan
Pilates Instructor
Karen
Physical Therapist
A Pilates specialist, Karen Schlegel is a Doctor of Physical Therapy from San Diego California with 26+ years of experience treating injuries with a holistic approach. She has incorporated Pilates into her treatments for over 15 years to optimize movement patterns and speed up recovery.
