Sheridan St. Claire

Founder & Director of Symmetry Pilates

Sheridan St. Claire is the founder of Symmetry Pilates, Southern Utah’s leading boutique studio for intelligent movement and refined strength. She holds a degree in Exercise Science and studied the Mediterranean approach to diet and movement while abroad in Europe, shaping her holistic understanding of the body. She is also BASI Pilates comprehensively Certified  and has trained extensively in advanced anatomy, Pilates for professional athletes, and injury rehabilitation-based methods.

Her approach to Pilates helps clients release tension, build strength, and move with balance. Since opening Symmetry in 2020, Sheridan has created a studio experience that embodies  luxury fitness, mind-body connection, and lasting transformation, guiding clients to feel truly empowered in their bodies.

Kirsti received her Bachelor of Science in Health Promotion and Lifetime Wellness from Brigham Young University Idaho. She is an Exercise Physiologist (ASCM-EP) and BASI Pilates comprehensive as well as a variety of Mat and Yoga  certifications. She is known for her unique flows and experienced knowledge of Pilates. She has worked in the Health and Fitness industry for over 13 years and loved every minute!

Meagan is passionate about adventure, travel and living an active lifestyle. She discovered Pilates after pregnancy left her with disc issues and lower back pain. After experiencing a full transformation, Meagan became a certified instructor. She is highly experienced in training all class levels and styles in Southern California. She is known for her upbeat energy, deep knowledge and loves helping others become their best.

Seanne has been practicing pilates since 2021 and her love of her practice led her to become a BASI certified instructor. She holds a Bachelors in Exercise Science and has a passion for helping individuals enhance their overall health and mobility. By creating personalized sessions, she empowers her clients to reach their fitness and life goals!

Lindsay is certified through Body Arts and Science International with a Dance Specialization. She began teaching Pilates in 2013, and has extensive work experience in both Reformer and Mat Pilates. She is in love with the art of movement and has been dancing since the age of 5. Lindsay had the honor of being a member of the Los Angeles Lakers. Lindsay's love for Pilates has given her so much joy, thus wanting to share this joy with her clients!

Riley has been using Pilates since 2021 as a tool to help manage her rheumatoid arthritis and chronic pain. Her love for Pilates led her to become a Pilates instructor. She is comprehensively trained with BASI Pilates and has worked in a PT clinic for many years. She brings a wealth of knowledge and compassion for those working to improve their health and mobility.

A Pilates specialist, Karen Schlegel is a Doctor of Physical Therapy from San Diego California with 26+ years of experience treating injuries with a holistic approach. She has incorporated Pilates into her treatments for over 15 years to optimize movement patterns and speed up recovery.